<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[THE BOUGNAT: The Espresso]]></title><description><![CDATA[Express delivery of ideas for progress, peace, and beauty!]]></description><link>https://www.thebougnat.xyz/s/the-espresso</link><image><url>https://substackcdn.com/image/fetch/$s_!gT_J!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9cf37753-94a0-488b-9c7f-d782db8bcf22_1280x1280.png</url><title>THE BOUGNAT: The Espresso</title><link>https://www.thebougnat.xyz/s/the-espresso</link></image><generator>Substack</generator><lastBuildDate>Wed, 08 Apr 2026 06:17:04 GMT</lastBuildDate><atom:link href="https://www.thebougnat.xyz/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[ACT]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[aucafetabac@gmail.com]]></webMaster><itunes:owner><itunes:email><![CDATA[aucafetabac@gmail.com]]></itunes:email><itunes:name><![CDATA[Johannes Rehbein]]></itunes:name></itunes:owner><itunes:author><![CDATA[Johannes Rehbein]]></itunes:author><googleplay:owner><![CDATA[aucafetabac@gmail.com]]></googleplay:owner><googleplay:email><![CDATA[aucafetabac@gmail.com]]></googleplay:email><googleplay:author><![CDATA[Johannes Rehbein]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[#8 Kilometre Zero Running Club]]></title><description><![CDATA[This episode is based on the article Movement Sharpens Reality & Kilometre Zero Running Club published on The Bougnat.]]></description><link>https://www.thebougnat.xyz/p/8-kilometre-zero-running-club</link><guid isPermaLink="false">https://www.thebougnat.xyz/p/8-kilometre-zero-running-club</guid><dc:creator><![CDATA[Johannes Rehbein]]></dc:creator><pubDate>Mon, 09 Jun 2025 09:19:11 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/165529359/7a9879e7627ebafb3d0443ca295f6475.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>This episode is based on the article <a href="https://www.thebougnat.xyz/p/movement-sharpens-reality">Movement Sharpens Reality</a> &amp; <a href="https://www.thebougnat.xyz/p/kilometre-zero-running-club">Kilometre Zero Running Club</a> published on The Bougnat.</p><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;79126bc0-bca3-4afb-b8b5-719358f5193a&quot;,&quot;caption&quot;:&quot;If your daily activities demand good judgment or require you to evaluate reality, then movement is key. Since we all act in the world every day, it applies to everyone. Of course, for some a big salary might depend on it, while for others it&#8217;s just about not hitting their little toe against the sofa over and over again. Below,&#8230;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;lg&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Movement Sharpens Reality&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:82139514,&quot;name&quot;:&quot;Johannes Rehbein&quot;,&quot;bio&quot;:&quot;Writing for progress, peace, and beauty. Currently focusing on humans, money, and machines.&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7319a810-be18-4478-bf58-814740db4108_1200x1200.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-06-09T08:41:58.372Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F963f3814-a007-4ec4-a417-8c09569134d0_1200x1088.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://www.thebougnat.xyz/p/movement-sharpens-reality&quot;,&quot;section_name&quot;:null,&quot;video_upload_id&quot;:null,&quot;id&quot;:165195878,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;THE BOUGNAT&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9cf37753-94a0-488b-9c7f-d782db8bcf22_1280x1280.png&quot;,&quot;belowTheFold&quot;:false,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;22a476cb-0e23-4d87-89fc-6afeaa3f178a&quot;,&quot;caption&quot;:&quot;That&#8217;s the name of our &#8212;my girlfriend and I&#8212; new running club in Geneva, Switzerland. Here, I want to take you on a fun journey of dissecting this name, in reverse, and give you a glimpse of what to expect of this run club. Club, Running, Zero, Kilometre &#8212;let&#8217;s go!&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;lg&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Kilom&#232;tre Z&#233;ro Running Club&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:82139514,&quot;name&quot;:&quot;Johannes Rehbein&quot;,&quot;bio&quot;:&quot;Writing for progress, peace, and beauty. Currently focusing on humans, money, and machines.&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7319a810-be18-4478-bf58-814740db4108_1200x1200.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-02-06T05:30:37.120Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc3a7dda7-bc0f-491d-b410-dde26f92a0b8_1080x1350.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://www.thebougnat.xyz/p/kilometre-zero-running-club&quot;,&quot;section_name&quot;:null,&quot;video_upload_id&quot;:null,&quot;id&quot;:156443240,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:2,&quot;comment_count&quot;:1,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;THE BOUGNAT&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9cf37753-94a0-488b-9c7f-d782db8bcf22_1280x1280.png&quot;,&quot;belowTheFold&quot;:false,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div>]]></content:encoded></item><item><title><![CDATA[#7 Information, Imagination, Reality]]></title><description><![CDATA[This episode is based on the article Our Place in the Universe published on The Bougnat.]]></description><link>https://www.thebougnat.xyz/p/7-information-imagination-reality</link><guid isPermaLink="false">https://www.thebougnat.xyz/p/7-information-imagination-reality</guid><dc:creator><![CDATA[Johannes Rehbein]]></dc:creator><pubDate>Thu, 29 May 2025 08:28:38 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/164708622/44c5a8dfa30c957a84ca84a8a1caf220.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>This episode is based on the article <a href="https://www.thebougnat.xyz/p/our-place-in-the-universe">Our Place in the Universe</a><strong> </strong>published on The Bougnat.</p><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;795b2088-305b-4038-964a-5a959a8cc678&quot;,&quot;caption&quot;:&quot;From the universe, we emerged, as a part of it. With it came the capacity to create a mental model of the universe itself.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;lg&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Our Place in the Universe&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:82139514,&quot;name&quot;:&quot;Johannes Rehbein&quot;,&quot;bio&quot;:&quot;Writing for progress, peace, and beauty. Currently focusing on humans, money, and machines.&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7319a810-be18-4478-bf58-814740db4108_1200x1200.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-05-28T14:17:44.201Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea2de1cc-858a-4553-af30-07d02499e2fc_1024x1024.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://www.thebougnat.xyz/p/our-place-in-the-universe&quot;,&quot;section_name&quot;:null,&quot;video_upload_id&quot;:null,&quot;id&quot;:164227298,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;THE BOUGNAT&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9cf37753-94a0-488b-9c7f-d782db8bcf22_1280x1280.png&quot;,&quot;belowTheFold&quot;:false,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div>]]></content:encoded></item><item><title><![CDATA[#6 Solve All Disease]]></title><description><![CDATA[This episode is based on the article "Solve all disease" by 2035 published on The Bougnat.]]></description><link>https://www.thebougnat.xyz/p/6-solve-all-disease</link><guid isPermaLink="false">https://www.thebougnat.xyz/p/6-solve-all-disease</guid><dc:creator><![CDATA[Johannes Rehbein]]></dc:creator><pubDate>Tue, 27 May 2025 09:19:11 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/164545263/93af68d28adf12dc37a7512e9597610f.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>This episode is based on the article <a href="https://www.thebougnat.xyz/p/solve-all-disease-by-2035">"Solve all disease" by 2035</a><strong> </strong>published on The Bougnat.</p><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;85c7aa2e-0526-4b62-9f9e-1dd23d0bfd73&quot;,&quot;caption&quot;:&quot;If you asked a doctor, it&#8217;s very likely that they would say that there is no way. But that&#8217;s because understanding why all diseases might be solvable has to do with physics, computers, and the nature of intelligence and less with the practice of medicine itself.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;lg&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;\&quot;Solve all disease\&quot; by 2035&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:82139514,&quot;name&quot;:&quot;Johannes Rehbein&quot;,&quot;bio&quot;:&quot;Writing for progress, peace, and beauty. Currently focusing on humans, money, and machines.&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7319a810-be18-4478-bf58-814740db4108_1200x1200.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-05-25T15:43:29.235Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a30b339-f451-490c-82ae-d47fef5c5f86_1536x1024.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://www.thebougnat.xyz/p/solve-all-disease-by-2035&quot;,&quot;section_name&quot;:null,&quot;video_upload_id&quot;:null,&quot;id&quot;:162956324,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:3,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;THE BOUGNAT&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9cf37753-94a0-488b-9c7f-d782db8bcf22_1280x1280.png&quot;,&quot;belowTheFold&quot;:false,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div>]]></content:encoded></item><item><title><![CDATA[#5 The Power of Music]]></title><description><![CDATA[This episode is based on the articles Nightlife as Musical Communion, and Fred again..]]></description><link>https://www.thebougnat.xyz/p/5-the-power-of-music</link><guid isPermaLink="false">https://www.thebougnat.xyz/p/5-the-power-of-music</guid><dc:creator><![CDATA[Johannes Rehbein]]></dc:creator><pubDate>Thu, 22 May 2025 12:29:55 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/164156185/8d347933bfeae2c879e0dd1685b39ceb.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>This episode is based on the articles <a href="https://www.thebougnat.xyz/p/nightlife-as-musical-communion">Nightlife as Musical Communion</a>, and <a href="https://www.thebougnat.xyz/p/fred-again-exposing-beauty">Fred again.. (exposing beauty)</a><strong> </strong>published on The Bougnat.</p><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;ea29433a-3105-4f0f-8c5f-0baf8992bcce&quot;,&quot;caption&quot;:&quot;Whether sitting at a desk or serving an iced matcha to the masses, Friday often symbolizes the anticipatory jitters of a night out for those who celebrate. The launch into the two days of freedom that capitalist culture grants, or the choice to ignore next-day fatigue, nightlife often starts during the day. The plan is set, the friends have been contact&#8230;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;lg&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Nightlife as Musical Communion&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:174538347,&quot;name&quot;:&quot;Robin&quot;,&quot;bio&quot;:&quot;Just a girl with adhd and too much to say&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fab5a49d6-b678-48f9-b6da-f09ca81d2b15_4480x4480.jpeg&quot;,&quot;is_guest&quot;:true,&quot;bestseller_tier&quot;:null,&quot;primaryPublicationSubscribeUrl&quot;:&quot;https://robinnanou.substack.com/subscribe?&quot;,&quot;primaryPublicationUrl&quot;:&quot;https://robinnanou.substack.com&quot;,&quot;primaryPublicationName&quot;:&quot;Robin&quot;,&quot;primaryPublicationId&quot;:4179034}],&quot;post_date&quot;:&quot;2025-05-22T10:00:36.324Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc168e242-ade8-4b88-b850-228adeb68b6d_1136x1520.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://www.thebougnat.xyz/p/nightlife-as-musical-communion&quot;,&quot;section_name&quot;:null,&quot;video_upload_id&quot;:null,&quot;id&quot;:164091299,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;THE BOUGNAT&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9cf37753-94a0-488b-9c7f-d782db8bcf22_1280x1280.png&quot;,&quot;belowTheFold&quot;:false,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;4df38cbf-2274-45d2-9160-5152b62cb615&quot;,&quot;caption&quot;:&quot;It has been a while since I&#8217;ve written about a musician. And I&#8217;ve only done it twice &#8212;for James Blunt and Coldplay. The time has come for another one: Fred again&#8230; I remember the first time I heard one of his songs &#8212;Danielle&#8212; which my friend Claudia sent to me in march 2023. I&#8217;ve got to admit, I didn&#8217;t enjoy it at the time.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;lg&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Fred again.. (exposing beauty)&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:82139514,&quot;name&quot;:&quot;Johannes Rehbein&quot;,&quot;bio&quot;:&quot;Writing for progress, peace, and beauty. Currently focusing on humans, money, and machines.&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7319a810-be18-4478-bf58-814740db4108_1200x1200.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-01-22T05:30:47.851Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9eb994c9-6477-4af6-8519-e68bc1b42d1a_4160x4160.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://www.thebougnat.xyz/p/fred-again-exposing-beauty&quot;,&quot;section_name&quot;:null,&quot;video_upload_id&quot;:null,&quot;id&quot;:155150363,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;THE BOUGNAT&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9cf37753-94a0-488b-9c7f-d782db8bcf22_1280x1280.png&quot;,&quot;belowTheFold&quot;:false,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div>]]></content:encoded></item><item><title><![CDATA[#4 Alan Turing Playing Tennis]]></title><description><![CDATA[This episode is based on the article Life Is to Act published on The Bougnat.]]></description><link>https://www.thebougnat.xyz/p/3-alan-turing-playing-tennis</link><guid isPermaLink="false">https://www.thebougnat.xyz/p/3-alan-turing-playing-tennis</guid><dc:creator><![CDATA[Johannes Rehbein]]></dc:creator><pubDate>Fri, 16 May 2025 10:31:08 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/163698575/daf8b1a71cd0decc631edea60f612881.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>This episode is based on the article <a href="https://www.thebougnat.xyz/p/life-is-to-act">Life Is to Act</a> published on The Bougnat.</p><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;8db6a547-000b-4daf-a4e8-d3822a245e10&quot;,&quot;caption&quot;:&quot;When we are dead, the one thing we can&#8217;t do is take action. So life, being alive, is the capacity to act.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;lg&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Life Is to Act&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:82139514,&quot;name&quot;:&quot;Johannes Rehbein&quot;,&quot;bio&quot;:&quot;Writing for progress, peace, and beauty. Currently focusing on humans, money, and machines.&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7319a810-be18-4478-bf58-814740db4108_1200x1200.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-05-16T10:12:45.875Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F73b8a10b-2a05-4420-922b-a60d906080ef_1024x1536.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://www.thebougnat.xyz/p/life-is-to-act&quot;,&quot;section_name&quot;:null,&quot;video_upload_id&quot;:null,&quot;id&quot;:163537676,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;THE BOUGNAT&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe8fe7e78-148f-4714-94f8-96042267603f_1280x1280.png&quot;,&quot;belowTheFold&quot;:false,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div>]]></content:encoded></item><item><title><![CDATA[#3 Be a Good Person, It Will Pay]]></title><description><![CDATA[This episode is based on the article Be a Good Person, It Will Pay published on The Bougnat.]]></description><link>https://www.thebougnat.xyz/p/3-be-a-good-person-it-will-pay</link><guid isPermaLink="false">https://www.thebougnat.xyz/p/3-be-a-good-person-it-will-pay</guid><dc:creator><![CDATA[Johannes Rehbein]]></dc:creator><pubDate>Tue, 06 May 2025 08:05:22 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/162956332/0261d68f377389287b457b0dbf95926f.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>This episode is based on the article <a href="https://www.thebougnat.xyz/p/be-a-good-person-it-will-pay">Be a Good Person, It Will Pay</a> published on The Bougnat.</p><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;fab546e5-fd6e-407b-873b-3f966f06d710&quot;,&quot;caption&quot;:&quot;Being a good person is a must for doing good. Being a good person is also necessary for making good profits, meaning making money by creating real value for society. This is an argument in favour of capitalism, free market economies, and classical liberalism. Making profit, but not any profit, is the right path for creating a world of peace, progress, a&#8230;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;lg&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Be a Good Person, It Will Pay&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:82139514,&quot;name&quot;:&quot;Johannes Rehbein&quot;,&quot;bio&quot;:&quot;Writing for progress, peace, and beauty. Currently focusing on humans, money, and machines.&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7319a810-be18-4478-bf58-814740db4108_1200x1200.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-05-05T16:11:13.001Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F46472db2-ff0a-41cc-8696-5c0b9bf26cfe_1200x630.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://www.thebougnat.xyz/p/be-a-good-person-it-will-pay&quot;,&quot;section_name&quot;:null,&quot;video_upload_id&quot;:null,&quot;id&quot;:162392432,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:2,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;THE BOUGNAT&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe8fe7e78-148f-4714-94f8-96042267603f_1280x1280.png&quot;,&quot;belowTheFold&quot;:false,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div>]]></content:encoded></item><item><title><![CDATA[#2 Human-AI Convergence and Power Dynamics]]></title><description><![CDATA[This episode is based on the article Alien Code with Nuclear Power published on The Bougnat.]]></description><link>https://www.thebougnat.xyz/p/2-human-ai-convergence-and-power</link><guid isPermaLink="false">https://www.thebougnat.xyz/p/2-human-ai-convergence-and-power</guid><dc:creator><![CDATA[Johannes Rehbein]]></dc:creator><pubDate>Wed, 23 Apr 2025 12:34:30 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/161959277/7aa3dd885d13466ea55b811ae318a765.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>This episode is based on the article <a href="https://www.thebougnat.xyz/p/alien-code-with-nuclear-power">Alien Code with Nuclear Power</a><strong> </strong>published on The Bougnat.</p><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;9419e49f-3b20-42cc-9e12-0356d2648ee1&quot;,&quot;caption&quot;:&quot;Very powerful computer software is on its way. Some of the most respected AI researchers, who made very accurate predictions in the past, predict that by 2045 AI will make us 1 million times more intelligent. Meaning, our ability to solve problems with limited resources would increase significantly. Higher intelligence would allow us to solve more compl&#8230;&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;lg&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Alien Code with Nuclear Power&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:82139514,&quot;name&quot;:&quot;Johannes Rehbein&quot;,&quot;bio&quot;:&quot;Writing for progress, peace, and beauty. Currently focusing on humans, money, and machines.&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7319a810-be18-4478-bf58-814740db4108_1200x1200.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-04-23T11:35:54.482Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b92022f-87c3-4de4-88b3-a49825e6a37b_1280x721.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://www.thebougnat.xyz/p/alien-code-with-nuclear-power&quot;,&quot;section_name&quot;:null,&quot;video_upload_id&quot;:null,&quot;id&quot;:160566086,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;THE BOUGNAT&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe8fe7e78-148f-4714-94f8-96042267603f_1280x1280.png&quot;,&quot;belowTheFold&quot;:false,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div>]]></content:encoded></item><item><title><![CDATA[#1 Welcome to The Espresso!]]></title><description><![CDATA[This episode is based on the article Everything You Can Imagine Is Possible published on The Bougnat.]]></description><link>https://www.thebougnat.xyz/p/welcome-to-the-espresso</link><guid isPermaLink="false">https://www.thebougnat.xyz/p/welcome-to-the-espresso</guid><dc:creator><![CDATA[Johannes Rehbein]]></dc:creator><pubDate>Thu, 17 Apr 2025 15:11:15 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/161543241/988232900633b5b4b842e787c89d533f.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>This episode is based on the article <a href="https://www.thebougnat.xyz/p/everything-you-can-imagine-is-possible">Everything You Can Imagine Is Possible</a> published on The Bougnat.</p>]]></content:encoded></item></channel></rss>